Pauline Richardson Bsc(Hons), HND,Dip Intuitive Coaching, Colonic Hydrotherapy & Nutrition in Bromley, Kent & South East London

the power of vibration and Sound Healing 

Everything Has a Vibration

At the core of existence, everything in the universe vibrates— from the cells in our bodies to the stars in the sky. These vibrations create energy patterns that influence our physical, emotional, and spiritual well-being. When our vibrations are out of balance, we may feel stressed, fatigued, or unwell. Sound healing harnesses the power of vibrational frequencies to restore harmony and promote healing.

What is Sound Healing?

Sound healing is a holistic practice that uses therapeutic sounds and vibrations to balance the body, mind, and spirit. By leveraging tools like crystal singing bowls, chakra tuning forks, and other instruments, sound healing creates resonant frequencies that align your energy, clear blockages, and promote deep relaxation. It’s a gentle, non-invasive way to support your body’s natural healing processes.

How Can Sound Healing Benefit Us?

Sound healing offers a wide range of benefits, including:

•  Reduced Stress and Anxiety: Soothing vibrations calm the nervous system, promoting relaxation and mental clarity.

•  Improved Sleep: Sound therapy can help regulate sleep patterns and alleviate insomnia.

•  Emotional Release: Vibrations can release stored emotions, fostering emotional balance.

•  Pain Relief: Sound frequencies may reduce physical tension and discomfort.

•  Enhanced Focus and Energy: Realigning your energy can boost mental clarity and vitality.

•  Spiritual Connection: Sound healing can deepen meditation and enhance spiritual awareness.

By restoring vibrational harmony, sound healing supports overall wellness and empowers you to thrive.

My 1-1 Sound Healing Sessions

In my personalized 1-1 sound healing sessions, I create a nurturing space for adults, children, and animals to experience profound relaxation and healing. Using crystal singing bowls, chakra tuning forks, Crystals, Reiki and other vibrational tools, Each session is unique to your specific needs at that specific time. The crystal bowls emit pure, resonant tones that balance your energy centers (chakras), while tuning forks target specific areas to clear blockages and restore flow.

Each session is a journey of sound and vibration, designed to harmonize your body, mind, and spirit. 

Conditions and Symptoms That May Benefit

Sound healing can support a variety of physical, emotional, and mental conditions, including:

•  Stress, anxiety, and depression

•  Chronic pain, muscle tension, or fibromyalgia

•  Insomnia or sleep disturbances

•  Fatigue or low energy

•  Emotional trauma or grief

•  Digestive issues or inflammation (paired with nutritional guidance)

•  Behavioral challenges in children (e.g., ADHD, anxiety)

•  Stress-related issues in animals (e.g., anxiety, aggression)

Whether you’re seeking relief from specific symptoms or simply wish to enhance your overall wellness, sound healing offers a gentle and effective path to balance.

Who I Work With

I provide compassionate, individualized care for:

•  Adults: Seeking stress relief, emotional balance, or physical healing.

•  Children: Supporting emotional regulation, focus, or behavioral challenges.

•  Animals: Easing anxiety, stress, or physical discomfort in pets.

 

click
©2025 Pauline Richardson — powered by WebHealer
Website Cookies  Privacy Policy  Administration